Banana 香蕉 1bunch
1) Bananas are one of the best fruits sources of vitamin B6.
2) Bananas are respectable sources of vitamin C.
3) Manganese in bananas is good for your skin.
4) Potassium in bananas is good for your heart health and blood pressure.
5) Bananas can aid digestion and help beat gastrointestinal issues.
6) Bananas give you energy - minus the fats and cholesterol.